Language & Communicationfreq: 1Discovered via Dusty Flow
interrupted
/ˌɪntəˈrʌptɪd/verb / adjective
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Interrupted means to break the flow or continuity of an activity, speech, or process, often causing a temporary halt. In modern contexts, it highlights the challenges of maintaining focus amid constant digital notifications or unexpected events, turning everyday routines into fragmented experiences.
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Research by Gloria Mark at the University of California, Irvine, reveals that the average worker takes about 23 minutes to fully regain focus after an interruption, which can lead to a staggering loss of up to 2.1 hours of productivity per day for office employees.
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