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Seed oil refers to any oil extracted from the seeds of plants, such as sunflower, soybean, or rapeseed, and is widely used for cooking, industrial applications, and personal care products due to its high levels of unsaturated fats. In today's health-conscious world, it's often praised for providing essential fatty acids but scrutinized for potential processing-related issues like oxidation, making it a staple in both kitchens and labs.
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